Career
Mindfulness in Work and Life
Balancing your work responsibilities and personal life can be a struggle if you’re a working mom. At home, you’re expected...
Where to Turn When You’re Laid Off — Should it Be TikTok?
If you are among the Generation Z set, you have few inhibitions about openly sharing aspects of your life on...
Networking Beyond the Office: How to Host Events That Advance Your Career
Even if you’re a total star in the workplace, there are always ways you can take your job performance to...
Hump Day: It’s All Downhill From Here!
Welcome to the midweek milestone that has the power to turn your workweek frown upside down – Hump Day! In...
The Power of Empathy: Bridging Differences in Business and Personal Relationships
Empathy, often referred to as the ability to understand and share the feelings of others, stands as a powerful force...
Embracing Kindness: Simple Random Acts of Kindness that Make a Big Difference
As we approach Random Acts of Kindness Week from February 13th through 19th, it’s the perfect time to reflect on...
6 Simple Rules to Transform Your Relationship with Food and Become Your Healthiest Self
In pursuit of improved health, embracing the idea that lifestyle is medicine can profoundly impact our relationship with ourselves and...
Love is Blind: Questions to Ask Your Partner Before You Get Engaged
Love is a beautiful and powerful emotion, capable of bringing two people together in ways that seem almost magical. However,...
Navigating the Social Scene at Professional Events
Professional events are essential parts of your working calendar. These could be dedicated to providing women in business with key...
Transforming Your Home Office for Enhanced Well-being
In today’s fast-paced world, our home office has become more than just a workspace; they are the epicentres of our...
Does Your Job Feel Like Groundhog Day? Here’s How to Get Out of The Rut.
Many of us have experienced that sinking feeling when our job starts to resemble the infamous Groundhog Day – repetitive,...
How to Deal with Valentine’s Day When You Have No Significant Other
Ah, Valentine’s Day – that special time of year when Cupid is on overtime, and lovebirds are out in full...
